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When Love Feels Familiar and Painful: Healing the Wounds of Attachment Trauma
Explore how to heal from Attachment Trauma. Discover the roots of emotional patterns and begin your journey to overcome Attachment Trauma today.

Siva Chen
3 days ago3 min read
6 views
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Breaking Barriers: The Mental Health Struggles Women Face
Empowered Women Women are incredible multitaskers, navigating careers, family responsibilities, relationships, and societal expectations...

Shakenya Burch, Ed.S. LPC
Feb 273 min read
4 views
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A Self Love Quote: The False Self, Love, and the Journey to Authenticity
Confronting the facade: a powerful gesture symbolizing the barrier between one's true self and the false self. Self Love Quote by Bell...

Shakenya Burch, Ed.S. LPC
Jan 295 min read
19 views
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Setting Intentions to Cultivate the Life You Desire
A person sitting outdoors, focused on writing their intentions in a notebook, capturing a moment of reflection and goal-setting. In our...

Shakenya Burch, Ed.S. LPC
Dec 24, 20245 min read
22 views
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Navigating Singleness Grief During the Holidays
The holiday season, often depicted as a time of joy and togetherness, can evoke a complex mix of emotions for those navigating...

Shakenya Burch, Ed.S. LPC
Nov 25, 20243 min read
17 views
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Exploring the Unique Connection Between Mothers and Daughters
Discover the magic of mother and daughter relationships. Explore the profound impact of mother and daughter relationships on identity and mental health.

Siva Chen
Mar 29, 20242 min read
170 views
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The Sacrificial Lamb
I want to take a moment to explore the concept of self-betrayal. When you think of self-love , what comes to mind? Probably a flowery...

Kares Clarke
Sep 16, 20222 min read
708 views
1 comment


How Loyalty to Yourself is a Form of Self Care
Loyalty to yourself is one of the highest forms of self-love. Find out why it’s important and how to start putting yourself first!

Shakenya Burch, Ed.S. LPC
Mar 26, 20215 min read
8,971 views
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How Poor Boundaries Show Up In Your Relationships
Boundaries are vital for any system to function properly. Business agreements, contracts, and marriage oaths are all examples of...

Shakenya Burch, Ed.S. LPC
Oct 21, 20203 min read
295 views
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I AM NOT OK...But that's OK!
“IT'S OK TO NOT BE OK” I saw this floating around on social media and I immediately thought of my self. Is it really ok to not be ok when...

Shakenya Burch, Ed.S. LPC
Oct 10, 20192 min read
131 views
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